CONSTIPATION OR SEMBELIT

Yuhuuu!!!!

If you take longer times in the toilet just to pass your faeces then you have a big problem there. Or maybe while you sitting on the toilet bowl your face expression is like this...

Of course this is not so cool scenario.
Actually,  our bodies are designed to pass faeces more often. Primates such as chimps and monkeys pass soft stools several times a day. 

Causes of constipation

 The causes of constipation are either primary or secondary.

• Primary causes include dietary factors, colonic motility (activity of movement), absorption of fluid in the colon, function of the anus and mechanism of evacuation, and behavioural and psychological factors.
• Secondary causes include some types of medication, underactive thyroid, low calcium, diabetes, pregnancy, spinal cord injury, or conditions such as Parkinson’s disease and multiple sclerosis.

But, overall your lifestyle control all factor, I mean your diet. Do you drink enough water everyday? Drink more, is alright if your drink more because your kidney will do their job and they will get rid excess water when your body said so. So, it is ensure our bod system run well.

Here, I want to suggest you one supplement that helps alot.

I tried it before. I used to have piles

 So, constipation is big issue for me. I took this and its really help.
This Herb Lax from Shaklee contain 120 tablets and you don't have to take it everyday. 3-4 times a week is enough. 4 tablets per taken.
And it will clean your bowel. Try it!!!

Get Herb Lax for a special price.

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